Author: DR MAFFETONE
Subtitled Effective Training for Health, Fitness and Competition with the Heart Rate Monitor. Increase your physical performance and stamina, reduce your resting heart rate, train more effectively with less pain and drudgery, live longer and healthier, and perform better in sports with expert advice from sports physician Philip Maffetone. Foreword by Mark Allen. Revised and updated ed. Sftbd., 6x 9, 160 pgs., 30 b&w ill.
Format: Softbound
Pages: 160
Length: 6w x 9h
ISBN-13: 9780933201644
ISBN: 0933201648
Catalog ID: 124353AP